Massage Therapy

Below you will find a list of service options based on the five elements. Fire, Water & Earth are excellent massage therapy choices.

Benefits of therapeutic massage include increased circulation of blood and lymph fluids, relief from generalized tension, & stress, enhanced immunity, regulation of blood pressure & decreases in muscular tension and pain.

I believe there is a direct correlation between our emotional state & our physical bodies. These therapies help with tissue trauma, chronic pain, anxiety & exhaustion. The more we are able to relax into the core of who we are, the greater the effects.

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Fire

A full-body massage invoking the element of Fire to warm the body, increase blood flow, build inner heat, & release stuck energy. Warming oil, a tailored playlist, hot stones, a warm table, various massage techniques, & hot ginger tea after your session are all used to allure the element of Fire.

*Hot stones are smooth, flat, heated stones are placed on specific parts of the body to create a tranquil experience. Hot stones help to reduce stress and anxiety, promote relaxation, and ease pain and muscle tension.


*This session offers the option of Cupping Therapy as an optional add-on. Cupping is an ancient technique where cups are used to suctions skin while loosening adhesions, bringing hydration & blood flow to body tissues, & releasing excess toxins by opening lymphatic pathways. Note: Cupping may create dark marks on the skin that last 3-7 days.

 
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Water

Full-body massage invoking the element of Water. Focus is placed on all aspects of our physical, mental, emotional & energetic bodies for a relaxing, yet invigorating, transformational experience.

Restoring massage oil, tailored playlist. soothing, smooth movements, Lomi-Lomi massage technique, & infused filtered water after your session are used to allure the element Water.


*This session offers the option of Raindrop Therapy as an add-on. This therapy uses aromatherapy, reflexology, specific antimicrobial & stimulating essential oils in combination for a cleansing experience offering total balance, harmony, & wellness to the mental, physical, & emotional parts our ourselves.

 
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Earth

Full-body massage invoking the element Earth to ground, fully release & invite a blissful stillness. A herbal dry brushing, grounding oil, a tailored playlist, deep tissue massage techniques, & warm herbal tea after your session are all provided to allure Earth’s essence. Working with plants makes this offering very powerful.

*This session offers topical CBD oil as an optional add-on. Using high-quality, full-spectrum cannabinoid-extract-infused oils provides a non-psychoactive, deeply relaxing, pain-relieving experience that offers an abundance of benefits for the body.

 
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Air

COMING SOON! Fall 2022!

*Performed in-person or virtually


A 2-hour session utilizing deep breath-work to softly invoke the element of Air. You will lay on a comfortable surface, fully clothed & will be guided through meditation, circular breathing technique, followed by a guided relation. Performed with a tailored playlist & a ceremonial setting to connect to our powerful internal wisdom & Prana, our life-force energy.


This session is performed with principles of the Sacred Breath Method, which is a gateway to non-ordinary states of consciousness where profound healing and transformative experiences can occur. Through the great intelligence of breath, spirit, you are guided on a personal journey into your soul through a safe and intentional container. The SBM rebalances the emotional body, heals the pain body, & activates one’s higher soul expression. It allows one to access higher states of awareness, spiritual wisdom, and emotional breakthroughs through a somatic journey. Many who have worked with this method of breath-work say it is the next caliber of transpersonal healing and find it to be completely life-changing.

2-Hour Individual Journey
*Group rates available > Inquire @ awakenedprovisions@gmail.com 

In-Person Session ✨ Get added to the waitlist!
 
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Either

*Performed in-person or virtually


30-Minute energy-work session to invoke more subtle, ethereal realms of healing. Focus is placed on purification, connection, protection, spiritual alignment, nourishment, rejuvenation, clarity, manifestation & integration. All sessions are unique & may include guided meditation, intuitive readings, sound healing, yoga & other energetic healing modalities. This session should leave you feeling reborn, whole & rejuvenated!


These sessions are wonderful for any of the following:

Stress & anxiety relief

Manifestation & integration support

Connection with the spiritual realm & guides

Guidance with questions about life events & decisions

Alignment of the mental, physical, emotional & ethereal bodies


We are more powerful than we know. The magic that is created when we step out of our busy minds & take time for our spiritual health elevates us to realities beyond what our current conscious mind can conceive. This is a lifelong journey of evolution. Practices such as these invite in more ease & grace during this journey.


*This experience can be used as an “add-on” to any other session! Note: This will add 30-minutes extra to your session.

 
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